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Destination Nepal
Group Size 1-16 Pax
Region Everest
Trip Duration 4 + 7= 11 Days
Activities Trekking
Meals B/L/D
Accommodation Hotel/Lodge
Max Elevation 3860
Best Month Autumn/Spring
Trip Grade Easy to Moderate
Trek Starts / Ends Kathmandu
Transportation Car/Bus/Flight

Everest Panorama Trek Overview

Everest panorama trek degion for those who can not go higher altitudate to Basecamp or who do not have time to reach basecamp but still want to trek and see mt.everest  closely. This trek  provides an excellent view of the Himalayan panorama; settlements in the high altitudes; window to scrutinize spiritual opulence of the Sherpa culture; and their colorful festivals.

we go up to the  Tengboche where centuries old Buddhist Monastery is located in beautiful landscape surrounded by the Himalayan peaks including Mt. Everest. The trekking route passes through the impeccable Sherpa communities in to the heart of mighty Everest. Mani Rimdu festival generally celebrated between mid October and mid-November if attended, will be addendum for a life-time experience. 

The trek also includes a visit to Khumjung Village, one of the largest and most picturesque Sherpa villages in the Khumbu region. Nestled beneath the sacred peak of Khumbila, Khumjung is known for its traditional stone houses, beautiful potato fields, and rich Sherpa heritage. The village is home to the historic Khumjung Monastery, which is famous for preserving what is believed to be a Yeti scalp, as well as the renowned Hillary School, established by Sir Edmund Hillary to support education in the region.

The trail falls on the Sagarmatha National Park, UNESCO world natural heritage site which is wooded with pine and rhododendron trees and brimming of wild species of flora and fauna.

Everest Panorama Trek Itinerary

Collapse All -
duration30min bed Hotel

Upon your arrival at Kathmandu international airport, where you will be greeted by our friendly representative and then we transfer to your pre-booked Hotel. Finish the check-in formalities and then go for a good rest. Depending upon your arrival time, you can take short walking tour around the Thamel – the bustling tourist town of Nepal. Thamel offers all services to tourists including world-class dining experience, Banks, Money changers, ATMs, Supermarket, Gear shop and others. In the later evening , we assemble you to our office for a trip briefing meeting. Overnight in hotel. If your arrival is late today, this tour and trip briefing will be shifted for tomorrow.

duration4-5 bed Hotel meals B

Enjoy your breakfast at the Hotel. Then be ready for a day tour of mystic and mysterious Kathmandu valley. The tour places includes Pashupatinath Temple, and Boudhnath Stupa. Pashupatinath Temple: It is the most famous Hindu temple devoted to Lord Shiva, located in the bank of Bagmati River. This is one of the most significant temples for the Hindu devotees from around the world and the UNESCO cultural heritage site. There are numbers of occasions festivities takes place in the temple complex and the cremation of dead body in the river bank can be attraction of the day. Boudhanath Stupa: One of the biggest Stupas in the world in terms of height and expansion, Boudhnath is located on the ancient trade route between Kathmandu and Tibet. Beautifully decorated, and situated in peaceful square surrounded by shops, tour to this UNESCO heritage site will be unforgettable. The Stupa resembles the Mahayana philosophy. You finish the tour in the afternoon. Later, you can prepare your gear, buy some gears if you want. Overnight in hotel.

duration3.5 bed Lodge meals B/L/D

You drive  to domestic airport terminal for an early morning flight to Lukla – small town developed after the Everest region became famous. Thrilling flight of about 30 minutes that offers spectacular view of the Himalayan ranges, river beds, terraced landscape, forest lands at the Lukla airstrip – notoriously famous for one of the most dangerous airports of the world. You will meet with some crew members here (porters). Trek for today is short, and easy to begin with as most of the trail descend, or have little gentle uphill. After a three and half-hours to four hours’ trek you reach the small village of Phakding on the bank of beautiful Dudh Koshi River. Overnight local lodge.

duration5 bed Hotel meals B/L/D

After breakfast at the teahouse, we start our longer and tougher day to Namche than previous. The first part is along the river Bhote Koshi in the beautiful forest stretch. .Along the way, you will cross several suspension bridges high above the Dudh Koshi River, including the famous Hillary Suspension Bridge. As you make the final ascent toward Namche, the reward is unforgettable—the first glimpse of majestic Mt. Everest rising above the surrounding peaks, a memorable moment that marks your entry into the heart of the Khumbu region. This effort will be rewarded by spectacular beauty of Namche bazar and the view of the Himalayan peaks from here. This homeland of famous climbing tribe Sherpas who migrated to the Everest region crossing the Himalayas centuries ago. Arrive Namche. Chek-in to your Hotel. Overnight at Namche Bazar.

duration4 bed Lodge meals B/L/D

After breakfast, you set out for acclimatizing hiking. First, visit around Namche Bazaar – to the top of Namche where Sherpa Museum is located. You will then visit the Sagarmatha National Park’s headquarter from where the breathtaking panoramas of the mountains. The peak you can view includes Mt. Everest (8,848 m /29,029 ft), Mt. Lhotse (8,516 m/ 27,940 ft), Mt. Ama Dablam (6,812 m/ 22,349 ft), Mt. Thamserku (6,608 m/ 21,680 ft), Kantenga (6,782 m/ 22,251 ft), Cho-Latse (6,440 m/ 21,128 ft), Tawache or Taboche (6,542 m/ 21,463 ft), Kongde Peak (6,187 m/ 20,298 ft) you contnue further to  Syangboche Airport (Old Airport) and Everest View Hotel .You can enjoy Mt.Everest  more closer and other   magnificent view of the Himalayan panorama from this high hill-top. The luxury Hotel located at an altitude of 3880 m offers tea/coffee for the trekkers as well, you have rest and accomolazie than you do short walk to the biggest Sherpa village in Everest region - Khumjung village, Nestled in the Khumjung Valley  in khumbu region unveils its charm, with notable attractions such as the Khumjung Monastery atop a hill, housing a preserved skull believed by locals to be that of a Yeti, and the Hillary School, founded by the legendary Sir Edmund Hillary himself – both deserving of exploration.Overnight at lodge.

duration5 bed Lodge meals B/L/D

Wake up to a beautiful morning in Khumjung Village, surrounded by stunning views of snow-capped Himalayan peaks and traditional Sherpa settlements. After breakfast, begin a scenic walk towards Tengboche through rhododendron and pine forests, enjoying breathtaking mountain panoramas along the way. The trail gradually leads to Tengboche, home to the famous Tengboche Monastery, the largest and most important Buddhist monastery in the Everest region. Reaching  Tengboche Set against the spectacular backdrop of Mt. Everest, Ama Dablam, and other towering peaks, the monastery offers a peaceful and spiritual atmosphere. You can visit the monastery, observe the daily prayers and rituals of Buddhist monks, and experience the rich spiritual and cultural heritage of the Sherpa people in this serene Himalayan setting.Overnight at local lodge.

duration6.5 bed Lodge meals B/L/D

"Enjoy a  morning breakfast in the stunning surroundings of Tengboche, with breathtaking views of the Himalayan peaks, including Mt. Everest in the peaceful atmosphere. After breakfast walk down to the river bed, and climb uphill to Kyanjuma and to Namche. Enjoy our lunch in Namche. You can stroll around for some shopping, if you want to buy back some gifts to your friends/family members from the Everest Region. Later in the afternoon, climb down to the river from Namche, and walk to Monjo. Overnight local lodge.

duration4 bed Lodge meals B/L/D

After breakfast, walk same way back along the Dudh Koshi River. Reach Lukla walking past Phakding and several other beautiful dotted settlements both sides of the river. In Lukla, we thank and bid farewell to our amazing crew members who helped us for successful trip. Overnight local lodge.

duration20/30 min bed Hotel meals B

We take another beautiful and thrilling morning flight back to Kathmandu saying a heartfelt goodbye to the majestic mountains. You land at Kathmandu airport to feel the bustling city atmosphere after a week in the Himalayas with freshness and greenery. You are transferred to the hotel and leave you to enjoy the day on your own and relax. Overnight in a hotel.

duration4 bed Hotel meals B

After breakfast at your Hotel, we take you to the mysterious Kathmandu city tour. This historical, cultural and spiritual city unveils the social and historical mysteries to visitors. You will walk through the narrow lanes of the ancient Kathmandu – the center of power – that includes markets of Ason, Glass beads market at Indrachowk, oldest supermarket at New Road, Kilagal, and Hidden Stupas inside the family courtyard. Visit of Kathmandu Durbar Square – the administrative quarter of Malla Kings (fourteenth to eighteenth century), and Shah Kings who ruled Nepal from 1768 until 2008. The most unique experience in the square is the visit to the temple of the living goddess “Kumari”. After the tour, return back to your Hotel. If you are staying in Thamel, you can hang around this bustling tourist market and enjoy shopping. Overnight in Hotel.

duration3omin meals Breakfast

As per your flight schedule, you will be transferred to the international airport of Kathmandu three hours prior to the flight time and your tour ends here.

Everest Panorama Trek Route Map

route map

Everest Panorama Trek Cost Include/Exclude

What are Included In My Package ?

  • Airport Pick up and Drop.
  • 3 star standard (Nepal’s standard) hotels with breakfast in Kathmandu.
  • Tea house (Lodge) accommodation
  • All meals (Breakfast, Lunch & Dinner) three times a day
  • Tea Coffee (3 times a day).
  • A professional trekking guide, Porter (Helper) and assistant guide for group size above 5 trekkers
  • Air ticket (Kathmandu- Lukla –Kathmandu)
  • All food, drinks, Lodge, salary, Insurance, medical equipment, all transport for Trekking Staff
  • Kathmandu Cultural and Historical sightseeing with a Tour guide, Private transportation, and entrance fee.
  • Certificate after the trek.
  • Seasonal fruits during the trek.
  • First aid box with oxymeter.
  • Trekking Permit (TIMS).
  • Sagarmatha National Park Entry Permit.
  • Down Jacket, a sleeping bag, Fleece liner and a duffel bag.
  • All government taxes

What are excluded from the package ?

  • Any bar bills (alcoholic drinks, mineral water, and cold drinks), cigarettes, client’s personal insurance, and any kind of unforeseen expenses.
  • Lunch and Dinner in Kathmandu.
  • Tips for Guide Porter & Driver (Tips are not compulsory but expected)
  • Anything that is not mentioned in Inclusion

Everest Panorama Trek Altitude Profile

Traveller Useful Information

Equipment Checklist

This list outlines the required things to bring during the trekking tours. There are various selections and brands that you can choose as per your interest. All required trekking equipments can be bought or even hired easily at a reasonable price in Kathmandu.

General

  • Four seasons Sleeping bag (Optional/we can provide one if you need it but is to be returned after the trek)
  • Duffel or Rucksack bag  & suitcase (Optional/we can provide one if you need it but is to be returned after the trek)
  • Daypack
  • Down Jacket (Optional/we can provide if you need one but is to be returned after the trek)

Upper Body - Head / Ears / Eyes

  • Shade hat or baseball cap - some people drape a bandana down the back of their head and then put a baseball cap on to hold it is place. This can be a flexible alternative while keeping the sun off your ears and neck.
  • Warm wool or synthetic hat that cover your ears.
  • Balaclava - lightweight, thinner variety.
  • Glacier glasses-
  • Headlamp
  • Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people (optional).
  • A neck warmer is another piece of gear for extra warmth if you feel you will need it (optional).

Hand

  • A pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves / mitts for additional warmth.
  • One pair warm gloves
  • Instant hand warmers are always nice in a pinch, but really shouldn't be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).

Core Body

  • T-shirts (2).
  • Light and expedition weight thermal tops.
  • Fleece jacket or pullover.
  • Fleece Wind-Stopper jacket (optional).
  • Waterproof (preferably breathable fabric) shell jacket.
  • 2 women sports bras, Synthetic, no cotton!
  • Long shirts(2)

Lower Body – Legs

  • Two pairs nylon hiking shorts - Quick drying type, not cotton!
  • Underwear, stay away from cotton (4).
  • Two pairs lightweight long underwear - capilene or other synthetic.
  • One pair soft shell pants - synthetic, full zip from top and bottom preferable.
  • Two pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
  • One pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom - this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
  • One pair cotton pants (loose jeans/khakis).
  • All clothing should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.

Feet

  • Two-four pairs of liner socks, synthetic or capilene.
  • Two-three pairs heavy weight socks to be worn over liner socks.
  • One pair light weight socks, a good option for the lower / warmer parts of the trail.
  • One pair light to medium weight water proof hiking/trekking boots. Ensure a good fit with layered socks and you have worn then before to get used to it (otherwise you will get lots of blister).
  • One pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
  • One pair sandals (Optional).

Medicines and First Aid Kits

(Please note our guide will also carry the first aid kit bag during the trek. However we still recommend you to bring your personal first aid kit as well)

  • Extra Strength Excedrin for altitude related headaches.
  • Ibuprofen for general aches and pains.
  • Immodium or Pepto bismol capsules for upset stomach or diarrhea.
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
  • 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.

Miscellaneous

  • Passport and extra passport photos (4 copies).
  • Airline ticket (Please make a copy and leave on at our office in KTM just in case if you need to change the date of your).
  • Durable wallet / pouch for travel documents, money & passport.
  • Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
  • Sunscreen. SPF 40 is recommended and should be relatively new since it loses its' effectiveness over time.
  • Pocket knife or small Swiss Army type.
  • Water purification Iodine tablets or Polar-pure crystals.
  • Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
  • 2 bandanas.

Optional

  • One pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves and generally clumsy or with bad knees, ankles, etc, especially when going downhill
  • Favorite snack foods
  • Paperback books, cards, mp3 player (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items light weight
  • Binoculars
  • One light weight point & shoot camera or 1 large SLR. Digital cameras are ok, but you must keep the batteries warm when not in use
  • Hydration bladder with drinking tube and tube insulator
  • A pee bottle for men and pee funnel for woman, some swear by them to avoid that chilly late night trip
  • One small stainless steel thermos

All garments should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.

Traveller Reviews

5 Excellent 80 Reviews from Google

google review

GrandTour544125Croatia (Hrvatska)On 2024-12-18

5 Excellent

An epic journey!

What was meant to be an 8-day Everest Panorama Trek turned into a 13-day epic journey to Everest Base Camp. All thanks to Mountain Delight and their flexibel guide and porter. Back in Kathmandu we stayed at Kathmandu Garden Home. The name reflects very well the ambiance of the hotel with its friendly staff ready to assist with tips of where to go and to visit. An extra perk is the nice garden next to the outdoor bar. I

  • Best Price Guarantee
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  • Your Happiness Guaranteed

Need Help? Contact Us Instantly

Ram Sapkota “Kamal”

Ram Sapkota “Kamal”

Founder Director
WhatsApp +9779851089497
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Everest Panorama Trek

Based on 1 Review On Tripadvisor And Google

Everest Panorama Trek
Destination
Nepal
Group Size
1-16 Pax
Region
Everest
Trip Duration
4 + 7= 11 Days
Activities
Trekking
Meals
B/L/D
Accommodation
Hotel/Lodge
Max Elevation
3860
Best Month
Autumn/Spring
Trip Grade
Easy to Moderate
Trek Starts / Ends
Kathmandu
Transportation
Car/Bus/Flight

Overview

Everest panorama trek degion for those who can not go higher altitudate to Basecamp or who do not have time to reach basecamp but still want to trek and see mt.everest  closely. This trek  provides an excellent view of the Himalayan panorama; settlements in the high altitudes; window to scrutinize spiritual opulence of the Sherpa culture; and their colorful festivals.

we go up to the  Tengboche where centuries old Buddhist Monastery is located in beautiful landscape surrounded by the Himalayan peaks including Mt. Everest. The trekking route passes through the impeccable Sherpa communities in to the heart of mighty Everest. Mani Rimdu festival generally celebrated between mid October and mid-November if attended, will be addendum for a life-time experience. 

The trek also includes a visit to Khumjung Village, one of the largest and most picturesque Sherpa villages in the Khumbu region. Nestled beneath the sacred peak of Khumbila, Khumjung is known for its traditional stone houses, beautiful potato fields, and rich Sherpa heritage. The village is home to the historic Khumjung Monastery, which is famous for preserving what is believed to be a Yeti scalp, as well as the renowned Hillary School, established by Sir Edmund Hillary to support education in the region.

The trail falls on the Sagarmatha National Park, UNESCO world natural heritage site which is wooded with pine and rhododendron trees and brimming of wild species of flora and fauna.

Short Itinerary

Day 1 :
Kathmandu Arrival (1300 m/ 4265 ft):
Day 2 :
Kathmandu Sightseeing Tour (Half Day) 4 -5 Hours :
Day 3 :
Kathmandu/Ramechhap – Lukla (2,860 m/ 9,383 ft) / 20/30 mins Fly – Phakding (2690 m/8825) / 3.30 hrs walk:
Day 4 :
Trek Phakding – Namche (3,440 m/11,286 ft) /5 hrs walk:
Day 5 :
Trek to the Everest View Hotel (3,880 m / 12,729 ft) – Khumjung village ( 3790m/12434.38ft) 4 hrs walk:
Day 6 :
Trek from Khumjung village ( 3790m/12434.38ft) to Tengboche (3,860 m/12,664 ft) / 5 hrs walk:
Day 7 :
Tengboche - Monjo (2835 m/9300 ft) :Walking Duration: 6.5 Hours.
Day 8 :
Monjo – Lukla (2840 m / 9,317 ft):Walking Duration: 4 Hours.
Day 9 :
Lukla – Kathmandu/Ramechhap, flight duration 20/30 mins:
Day 10 :
Cultural Tour of Kathmandu City / 4 hrs:
Day 11 :
Departure Day:

Details Itinerary

Day 1 : Kathmandu Arrival (1300 m/ 4265 ft):

Duration: 4 + 7= 11 Days Accomodation: Hotel

Upon your arrival at Kathmandu international airport, where you will be greeted by our friendly representative and then we transfer to your pre-booked Hotel. Finish the check-in formalities and then go for a good rest. Depending upon your arrival time, you can take short walking tour around the Thamel – the bustling tourist town of Nepal. Thamel offers all services to tourists including world-class dining experience, Banks, Money changers, ATMs, Supermarket, Gear shop and others. In the later evening , we assemble you to our office for a trip briefing meeting. Overnight in hotel. If your arrival is late today, this tour and trip briefing will be shifted for tomorrow.


Day 2 : Kathmandu Sightseeing Tour (Half Day) 4 -5 Hours :

Duration: 4 + 7= 11 Days Accomodation: Hotel

Enjoy your breakfast at the Hotel. Then be ready for a day tour of mystic and mysterious Kathmandu valley. The tour places includes Pashupatinath Temple, and Boudhnath Stupa. Pashupatinath Temple: It is the most famous Hindu temple devoted to Lord Shiva, located in the bank of Bagmati River. This is one of the most significant temples for the Hindu devotees from around the world and the UNESCO cultural heritage site. There are numbers of occasions festivities takes place in the temple complex and the cremation of dead body in the river bank can be attraction of the day. Boudhanath Stupa: One of the biggest Stupas in the world in terms of height and expansion, Boudhnath is located on the ancient trade route between Kathmandu and Tibet. Beautifully decorated, and situated in peaceful square surrounded by shops, tour to this UNESCO heritage site will be unforgettable. The Stupa resembles the Mahayana philosophy. You finish the tour in the afternoon. Later, you can prepare your gear, buy some gears if you want. Overnight in hotel.

MEALS
B

Day 3 : Kathmandu/Ramechhap – Lukla (2,860 m/ 9,383 ft) / 20/30 mins Fly – Phakding (2690 m/8825) / 3.30 hrs walk:

Duration: 4 + 7= 11 Days Accomodation: Lodge

You drive  to domestic airport terminal for an early morning flight to Lukla – small town developed after the Everest region became famous. Thrilling flight of about 30 minutes that offers spectacular view of the Himalayan ranges, river beds, terraced landscape, forest lands at the Lukla airstrip – notoriously famous for one of the most dangerous airports of the world. You will meet with some crew members here (porters). Trek for today is short, and easy to begin with as most of the trail descend, or have little gentle uphill. After a three and half-hours to four hours’ trek you reach the small village of Phakding on the bank of beautiful Dudh Koshi River. Overnight local lodge.

MEALS
B/L/D

Day 4 : Trek Phakding – Namche (3,440 m/11,286 ft) /5 hrs walk:

Duration: 4 + 7= 11 Days Accomodation: Hotel

After breakfast at the teahouse, we start our longer and tougher day to Namche than previous. The first part is along the river Bhote Koshi in the beautiful forest stretch. .Along the way, you will cross several suspension bridges high above the Dudh Koshi River, including the famous Hillary Suspension Bridge. As you make the final ascent toward Namche, the reward is unforgettable—the first glimpse of majestic Mt. Everest rising above the surrounding peaks, a memorable moment that marks your entry into the heart of the Khumbu region. This effort will be rewarded by spectacular beauty of Namche bazar and the view of the Himalayan peaks from here. This homeland of famous climbing tribe Sherpas who migrated to the Everest region crossing the Himalayas centuries ago. Arrive Namche. Chek-in to your Hotel. Overnight at Namche Bazar.

MEALS
B/L/D

Day 5 : Trek to the Everest View Hotel (3,880 m / 12,729 ft) – Khumjung village ( 3790m/12434.38ft) 4 hrs walk:

Duration: 4 + 7= 11 Days Accomodation: Lodge

After breakfast, you set out for acclimatizing hiking. First, visit around Namche Bazaar – to the top of Namche where Sherpa Museum is located. You will then visit the Sagarmatha National Park’s headquarter from where the breathtaking panoramas of the mountains. The peak you can view includes Mt. Everest (8,848 m /29,029 ft), Mt. Lhotse (8,516 m/ 27,940 ft), Mt. Ama Dablam (6,812 m/ 22,349 ft), Mt. Thamserku (6,608 m/ 21,680 ft), Kantenga (6,782 m/ 22,251 ft), Cho-Latse (6,440 m/ 21,128 ft), Tawache or Taboche (6,542 m/ 21,463 ft), Kongde Peak (6,187 m/ 20,298 ft) you contnue further to  Syangboche Airport (Old Airport) and Everest View Hotel .You can enjoy Mt.Everest  more closer and other   magnificent view of the Himalayan panorama from this high hill-top. The luxury Hotel located at an altitude of 3880 m offers tea/coffee for the trekkers as well, you have rest and accomolazie than you do short walk to the biggest Sherpa village in Everest region - Khumjung village, Nestled in the Khumjung Valley  in khumbu region unveils its charm, with notable attractions such as the Khumjung Monastery atop a hill, housing a preserved skull believed by locals to be that of a Yeti, and the Hillary School, founded by the legendary Sir Edmund Hillary himself – both deserving of exploration.Overnight at lodge.

MEALS
B/L/D

Day 6 : Trek from Khumjung village ( 3790m/12434.38ft) to Tengboche (3,860 m/12,664 ft) / 5 hrs walk:

Duration: 4 + 7= 11 Days Accomodation: Lodge

Wake up to a beautiful morning in Khumjung Village, surrounded by stunning views of snow-capped Himalayan peaks and traditional Sherpa settlements. After breakfast, begin a scenic walk towards Tengboche through rhododendron and pine forests, enjoying breathtaking mountain panoramas along the way. The trail gradually leads to Tengboche, home to the famous Tengboche Monastery, the largest and most important Buddhist monastery in the Everest region. Reaching  Tengboche Set against the spectacular backdrop of Mt. Everest, Ama Dablam, and other towering peaks, the monastery offers a peaceful and spiritual atmosphere. You can visit the monastery, observe the daily prayers and rituals of Buddhist monks, and experience the rich spiritual and cultural heritage of the Sherpa people in this serene Himalayan setting.Overnight at local lodge.

MEALS
B/L/D

Day 7 : Tengboche - Monjo (2835 m/9300 ft) :Walking Duration: 6.5 Hours.

Duration: 4 + 7= 11 Days Accomodation: Lodge

"Enjoy a  morning breakfast in the stunning surroundings of Tengboche, with breathtaking views of the Himalayan peaks, including Mt. Everest in the peaceful atmosphere. After breakfast walk down to the river bed, and climb uphill to Kyanjuma and to Namche. Enjoy our lunch in Namche. You can stroll around for some shopping, if you want to buy back some gifts to your friends/family members from the Everest Region. Later in the afternoon, climb down to the river from Namche, and walk to Monjo. Overnight local lodge.

MEALS
B/L/D

Day 8 : Monjo – Lukla (2840 m / 9,317 ft):Walking Duration: 4 Hours.

Duration: 4 + 7= 11 Days Accomodation: Lodge

After breakfast, walk same way back along the Dudh Koshi River. Reach Lukla walking past Phakding and several other beautiful dotted settlements both sides of the river. In Lukla, we thank and bid farewell to our amazing crew members who helped us for successful trip. Overnight local lodge.

MEALS
B/L/D

Day 9 : Lukla – Kathmandu/Ramechhap, flight duration 20/30 mins:

Duration: 4 + 7= 11 Days Accomodation: Hotel

We take another beautiful and thrilling morning flight back to Kathmandu saying a heartfelt goodbye to the majestic mountains. You land at Kathmandu airport to feel the bustling city atmosphere after a week in the Himalayas with freshness and greenery. You are transferred to the hotel and leave you to enjoy the day on your own and relax. Overnight in a hotel.

MEALS
B

Day 10 : Cultural Tour of Kathmandu City / 4 hrs:

Duration: 4 + 7= 11 Days Accomodation: Hotel

After breakfast at your Hotel, we take you to the mysterious Kathmandu city tour. This historical, cultural and spiritual city unveils the social and historical mysteries to visitors. You will walk through the narrow lanes of the ancient Kathmandu – the center of power – that includes markets of Ason, Glass beads market at Indrachowk, oldest supermarket at New Road, Kilagal, and Hidden Stupas inside the family courtyard. Visit of Kathmandu Durbar Square – the administrative quarter of Malla Kings (fourteenth to eighteenth century), and Shah Kings who ruled Nepal from 1768 until 2008. The most unique experience in the square is the visit to the temple of the living goddess “Kumari”. After the tour, return back to your Hotel. If you are staying in Thamel, you can hang around this bustling tourist market and enjoy shopping. Overnight in Hotel.

MEALS
B

Day 11 : Departure Day:

Duration: 4 + 7= 11 Days

As per your flight schedule, you will be transferred to the international airport of Kathmandu three hours prior to the flight time and your tour ends here.

MEALS
Breakfast

Route Map

route map

Include/Exclude

What are Included In My Package ?

  • Airport Pick up and Drop.
  • 3 star standard (Nepal’s standard) hotels with breakfast in Kathmandu.
  • Tea house (Lodge) accommodation
  • All meals (Breakfast, Lunch & Dinner) three times a day
  • Tea Coffee (3 times a day).
  • A professional trekking guide, Porter (Helper) and assistant guide for group size above 5 trekkers
  • Air ticket (Kathmandu- Lukla –Kathmandu)
  • All food, drinks, Lodge, salary, Insurance, medical equipment, all transport for Trekking Staff
  • Kathmandu Cultural and Historical sightseeing with a Tour guide, Private transportation, and entrance fee.
  • Certificate after the trek.
  • Seasonal fruits during the trek.
  • First aid box with oxymeter.
  • Trekking Permit (TIMS).
  • Sagarmatha National Park Entry Permit.
  • Down Jacket, a sleeping bag, Fleece liner and a duffel bag.
  • All government taxes

What are excluded from the package ?

  • Any bar bills (alcoholic drinks, mineral water, and cold drinks), cigarettes, client’s personal insurance, and any kind of unforeseen expenses.
  • Lunch and Dinner in Kathmandu.
  • Tips for Guide Porter & Driver (Tips are not compulsory but expected)
  • Anything that is not mentioned in Inclusion

Traveller Useful Information

Equipment Checklist

This list outlines the required things to bring during the trekking tours. There are various selections and brands that you can choose as per your interest. All required trekking equipments can be bought or even hired easily at a reasonable price in Kathmandu.

General

  • Four seasons Sleeping bag (Optional/we can provide one if you need it but is to be returned after the trek)
  • Duffel or Rucksack bag  & suitcase (Optional/we can provide one if you need it but is to be returned after the trek)
  • Daypack
  • Down Jacket (Optional/we can provide if you need one but is to be returned after the trek)

Upper Body - Head / Ears / Eyes

  • Shade hat or baseball cap - some people drape a bandana down the back of their head and then put a baseball cap on to hold it is place. This can be a flexible alternative while keeping the sun off your ears and neck.
  • Warm wool or synthetic hat that cover your ears.
  • Balaclava - lightweight, thinner variety.
  • Glacier glasses-
  • Headlamp
  • Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people (optional).
  • A neck warmer is another piece of gear for extra warmth if you feel you will need it (optional).

Hand

  • A pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves / mitts for additional warmth.
  • One pair warm gloves
  • Instant hand warmers are always nice in a pinch, but really shouldn't be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).

Core Body

  • T-shirts (2).
  • Light and expedition weight thermal tops.
  • Fleece jacket or pullover.
  • Fleece Wind-Stopper jacket (optional).
  • Waterproof (preferably breathable fabric) shell jacket.
  • 2 women sports bras, Synthetic, no cotton!
  • Long shirts(2)

Lower Body – Legs

  • Two pairs nylon hiking shorts - Quick drying type, not cotton!
  • Underwear, stay away from cotton (4).
  • Two pairs lightweight long underwear - capilene or other synthetic.
  • One pair soft shell pants - synthetic, full zip from top and bottom preferable.
  • Two pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
  • One pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom - this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
  • One pair cotton pants (loose jeans/khakis).
  • All clothing should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.

Feet

  • Two-four pairs of liner socks, synthetic or capilene.
  • Two-three pairs heavy weight socks to be worn over liner socks.
  • One pair light weight socks, a good option for the lower / warmer parts of the trail.
  • One pair light to medium weight water proof hiking/trekking boots. Ensure a good fit with layered socks and you have worn then before to get used to it (otherwise you will get lots of blister).
  • One pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
  • One pair sandals (Optional).

Medicines and First Aid Kits

(Please note our guide will also carry the first aid kit bag during the trek. However we still recommend you to bring your personal first aid kit as well)

  • Extra Strength Excedrin for altitude related headaches.
  • Ibuprofen for general aches and pains.
  • Immodium or Pepto bismol capsules for upset stomach or diarrhea.
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
  • 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.

Miscellaneous

  • Passport and extra passport photos (4 copies).
  • Airline ticket (Please make a copy and leave on at our office in KTM just in case if you need to change the date of your).
  • Durable wallet / pouch for travel documents, money & passport.
  • Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
  • Sunscreen. SPF 40 is recommended and should be relatively new since it loses its' effectiveness over time.
  • Pocket knife or small Swiss Army type.
  • Water purification Iodine tablets or Polar-pure crystals.
  • Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
  • 2 bandanas.

Optional

  • One pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves and generally clumsy or with bad knees, ankles, etc, especially when going downhill
  • Favorite snack foods
  • Paperback books, cards, mp3 player (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items light weight
  • Binoculars
  • One light weight point & shoot camera or 1 large SLR. Digital cameras are ok, but you must keep the batteries warm when not in use
  • Hydration bladder with drinking tube and tube insulator
  • A pee bottle for men and pee funnel for woman, some swear by them to avoid that chilly late night trip
  • One small stainless steel thermos

All garments should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.

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